Inner Awareness - Why it is important and how to access our mind, body and soul.

Inner awareness involves going deep within our minds and connecting with what is in our mind, soul and body. By going within, you can access what is deep within your consciousness to 'figure things out' or find out what is harbouring in your thoughts. This is helpful to do when you are unwell, when you need motivation or inspiration. If you have a mental block or feel stressed, going within can reveal the reasons why you feel this way and allow you to raise any issues that you have deeply and bring them to the surface and release them. Going within in refreshing, helpful and is something that we should all do at least once a week to get rid of anything that does not serve us positively, or raise that great motivation within us so we can use it to assist us. Below is a great video and tone that will help you to access your inner awareness. Listen with headphones and relax!

You can listen to this Youtube video as a meditation for inner awareness. The beats and tones will help you awaken and become more aware of your inner thoughts and mind.Binaural beats are great for using while meditating and as an assistance to help you with your spiritual journey. I love doing binaural beats as I feel much more refreshed afterwards and spiritually refreshed. I will share more videos here as time goes on, or you can subscribe on Youtube and get them as soon as they come out! All my videos are spiritual related and helpful.

SpiritQA on Youtube

Spiritual Questions

Many people have spiritual questions, especially if they are new to these concepts. Spirituality can involve lost of topics and subjects and it can become very overwhelming when you just don't know where to turn! There is so many websites, information and spiritual readers and guides that will claim to help you and assist you, but how reliable are they? Do you believe in them? It's all a question of self help and survival almost!

SpiritQA is a great website where you can ask and answer spiritual questions. You can ask questions about topics such as:

• Alchemy
• Astral Projection
• Chakras
• Channeling
• Frequency
• Holistic Health
• Law Of Attraction
• Life Coaching
• Magick
• Metaphysics
• Meditation
• Numerology
• Positive Thinking
• Self Help
• Vibration

Join the community to get answers that you are looking for. You can browse other questions that have been asked and even answer any of those that you know. In my life I believe that we all have great knowledge to share and we can learn from each other. Everyone is a student and everyone is a teacher. Ask or Answer some Spiritual Question. 

What is Spirituality?

We have seen an increased amount of individuals who have turned to spirituality within the last few decades. There are many people who now believe in the teachings of spirituality rather than following a specific religion. If you are new to spirituality and spiritual concepts, you may be wondering what spirituality is. Spirituality has many meanings and definitions, which largely rely on personal belief and perception. A Christian may consider him or herself 'spiritual', however, more recent views of what spirituality entails is meditation, chakra balancing, holistic health and the belief that we are all one with the earth and humanity.

In my opinion and perspective, spirituality is being content. We should all be content within ourselves and our environment. Being content means we are happy with our work, relationships, health and well being. We can learn to be or become content by practising spirituality and positive thinking. You could do this by meditating, releasing guilt, forgiving of others and the self and more. In other posts I will go into more detail about these things. I hope you enjoy my blog and become a regular reader.