Spiritual Questions Blog - Read about spirituality and everything related to help you along your spiritual journey
Welcome To My Spiritual Blog
Welcome to My Spiritual Blog
We have seen an increased amount of individuals who have turned to spirituality withtin the last few decades. There are many people who now believe in the teachings of spirituality rather than following a specific religion. If you are new to spirituality and spiritual concepts, you may be wondering what spirituality is. Spirituality has many meanings and definitions, which largley rely on personal belief and perception. A Christian may consider him or herself 'spiritual', however, more recent views of what spirituality entails is meditation, chakra balancing, holistic health and the beleif that we are all one with the earth and humanity.
Saturday 16 March 2013
Inner Awareness - Why it is important and how to access our mind, body and soul.
Inner awareness involves going deep within our minds and connecting with what is in our mind, soul and body. By going within, you can access what is deep within your consciousness to 'figure things out' or find out what is harbouring in your thoughts. This is helpful to do when you are unwell, when you need motivation or inspiration. If you have a mental block or feel stressed, going within can reveal the reasons why you feel this way and allow you to raise any issues that you have deeply and bring them to the surface and release them. Going within in refreshing, helpful and is something that we should all do at least once a week to get rid of anything that does not serve us positively, or raise that great motivation within us so we can use it to assist us. Below is a great video and tone that will help you to access your inner awareness. Listen with headphones and relax!
You can listen to this Youtube video as a meditation for inner awareness. The beats and tones will help you awaken and become more aware of your inner thoughts and mind.Binaural beats are great for using while meditating and as an assistance to help you with your spiritual journey. I love doing binaural beats as I feel much more refreshed afterwards and spiritually refreshed. I will share more videos here as time goes on, or you can subscribe on Youtube and get them as soon as they come out! All my videos are spiritual related and helpful.
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